About Us

Who We Are

Aahar Vigyaani is a science-driven nutrition and wellness platform dedicated to transforming health through evidence-based diet planning, clinical insights, and mindful lifestyle practices. We unite clinical nutrition, medical research, and holistic well-being to make nutrition simple, accessible, and truly personalized.

Our work is rooted in the belief that food is not just fuel—it is therapy, prevention, and empowerment.

Our Story

Aahar Vigyaani was born from a simple idea:
 to bridge the gap between medical nutrition and everyday nutrition.

During real hospital rounds, patient counseling, and research writing experience, we saw that most people either lacked proper guidance or received generalized plans that did not match their health conditions.

To solve this, Aahar Vigyaani was created as a space where:

  • clinical expertise meets practical diet planning
  • medical research supports every recommendation
  • wellness is tailored, achievable, and sustainable

We aim to empower people—patients, families, and the general public—to understand food scientifically and apply it meaningfully in everyday life.

Mission & Vision

Aahar Vigyaani was built with one mission: to simplify clinical nutrition through research-based, practical solutions. It stands at the intersection of:

Mission

At Aahar Vigyaani, our mission is simple:
To help people eat better in a way that truly fits their life.

We use trusted, science-based nutrition and turn it into practical, personalized guidance — whether someone is managing a medical condition, improving long-term health, or just learning how to nourish themselves better. Our goal is to support individuals and families in making small, consistent, and meaningful changes that can prevent disease, support healing, and improve everyday well-being—physically, emotionally, and socially.

Vision

We envision a world where food is understood, respected, and enjoyed—not feared or confusing. A world where people feel confident about their food choices because they are guided by knowledge, care, and compassion, not trends or pressure.

Our long-term vision is to build a supportive community where:

  • Healthy eating feels natural and achievable
  • Nutrition is guided by science, not myths
  • Well-being becomes a lifestyle, not a temporary effort

Ultimately, we aim to help people create habits that nourish their body, mind, and life — one meal, one day, and one mindful decision at a time.

Meet the Founder – Shivani

Shivani Chaudhary is a Clinical Nutritionist, Research Writer, and Dietetics Consultant with a strong foundation in both healthcare and scientific writing. She holds a Bachelor of Pharmacy and a Master’s in Dietetics & Food Service Management, giving her expertise in both medical science and therapeutic nutrition.

During her clinical work at Sri Balaji Action Medical Institute Hospital, New Delhi, Shivani collaborated closely with patients in ICUs and wards—planning meals, conducting nutritional assessments, and providing one-on-one counseling for various health conditions. She gained extensive experience across Medical ICU, Surgical ICU, Neuro ICU, Nephro ICU, HDU, Dialysis, Heart Command, and CATH Recovery Units, as well as ward-based nutrition and discharge planning.

Shivani also has 2+ years of experience in medical record summarization and analysis, along with over 2 years in medical writing and research with MedQuant. She has provided personalized nutrition counseling at renowned wellness centers and studios, focusing on preventive, lifestyle, and therapeutic care. She is skilled in designing Food Frequency Questionnaires (FFQs), meal plans, patient education tools, eBooks, and corporate wellness content.

Shivani founded Aahar Vigyaani to create an integrated platform combining: :

✔ Clinical Dietetics
 ✔ Research-Based Evidence
 ✔ Holistic, Practical Nutrition Solutions

About – Aahar Vigyaani

At Aahar Vigyaani, we combine clinical nutrition, medical research, and practical wellness care to deliver solutions that are both science-backed and personalized.

Why Choose Us?

✔ Expertise in medical and nutrition sciences
✔ Hands-on hospital and clinical experience
✔ Skilled in medical writing, data analysis, and record interpretation
✔ Practical, research-driven counseling

We go beyond diet plans—offering a scientific approach to recovery, prevention, and everyday wellness. Aahar Vigyaani stands at the intersection of:

  • 🔬 Science – Evidence-based nutrition insights.
  • 🏥 Clinical Care – Hospital-informed therapeutic guidance.
  • 🌱 Wellness – Personalized strategies for sustainable health.