Our Services

What We Do?

Nutrition Programs That Work in Real Life

We design science-backed, personalized nutrition programs tailored to your lifestyle and health goals. With structured guidance, regular follow-ups, practical tools, and ongoing support, we help you build sustainable habits—not short-term fixes.

1. Clinical Healing Nutrition Program

For people managing health conditions with food as support.
Helps with: Diabetes, thyroid issues, PCOS, heart health, liver & kidney care, gut problems, pancreatitis, autoimmune concerns, and recovery after illness or surgery.
What you get: Personalized diet plans, lab review, symptom tracking, and lifestyle guidance.
📌 Duration: 1–3 months | First consultation FREE

2. Everyday Nutrition & Habit Reset

For those who want to eat better, feel better, and build healthy habits.
Best for: Weight management, better digestion, improved energy, busy lifestyles, and students.
What you get: Simple meal plans, weekly habit building, mindful eating tips, and grocery planning.
📌 Duration: 4–6 weeks | First consultation FREE

3. Condition-Focused Therapeutic Meal Plans

Short, focused plans for specific health needs.
Includes: Anti-inflammatory diets, gut healing, diabetes plate method, liver & kidney support, and post-surgery meals.
What you get: Clear food guidance, recipes, and symptom tracking.
📌 Duration: 7–15 days | First consultation FREE

4. Healthy Home Nutrition Plan

For families looking to eat healthier together.
Best for: Children, teens, elders, and parents managing household meals.
What you get: Family meal schedules, age-wise guidance, and easy printable plans.
📌 Monthly or quarterly plans available | First consultation FREE

5. Corporate & Workplace Nutrition Wellness Program

Nutrition programs for workplaces and institutions.
Includes: Talks, webinars, health challenges, cafeteria guidance, and wellness resources.
📌 Custom plans based on group size | First consultation FREE

6. Self-Guided Nutrition Learning Program

For those who prefer learning and improving at their own pace.
Options: Detox resets, gut health programs, lifestyle challenges, recipe guides, and seasonal eating plans.
📌 Downloadable tools included | New content added monthly | First consultation FREE

Yoga

Lorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diam nonumy eirmod

Fitness

Sed ut perspiciatis unde omnis iste natus error jhgj sit voluptatem accusantium

Health

Lorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diam nonumy eirmod

Get In Touch With Us !

💛 At Aahar Vigyaani, our programs focus on simple food choices, sustainable habits, and science-backed guidance—designed for real life, not strict diets.

Our Impact
  • 🌱 Helping people build healthier relationships with food
  • 📊 Supporting better healing and long-term wellness through personalized, evidence-based nutrition
  • 🤝 Earning trust through meaningful collaborations with healthcare and wellness partners
  • 📢 Making nutrition education accessible through free guides and community resources
Contact Us

Techniques of Controlling the Body & the Mind

Sed ut perspiciatis unde omnis iste natus error sit voluptatem accusantium doloremque laudantium, totam rem aperiam,
consequuntur magni dolores eos qui ratione voluptatem sequi nesciunt. Neque porro quisquam est, qui dolorem ipsum quia dolor sit amet, consectetur
Get Started

A Disciplined Method for Attaining a Goad

Sed ut perspiciatis unde omnis iste natus error sit voluptatem accusantium doloremque laudantium, totam rem aperiam,
consequuntur magni dolores eos qui ratione voluptatem sequi nesciunt. Neque porro quisquam est, qui dolorem ipsum quia dolor sit amet, consectetur
Get Started

Seven Spiritual laws

Sed ut perspiciatis unde omnis iste natus error sit voluptatem accusantium doloremque laudantium, totam rem aperiam,
consequuntur magni dolores eos qui ratione voluptatem sequi nesciunt. Neque porro quisquam est, qui dolorem ipsum quia dolor sit amet, consectetur
Get Started

Therapeutic Yoga For Relaxation

Sed ut perspiciatis unde omnis iste natus error sit voluptatem accusantium doloremque laudantium, totam rem aperiam,
consequuntur magni dolores eos qui ratione voluptatem sequi nesciunt. Neque porro quisquam est, qui dolorem ipsum quia dolor sit amet, consectetur
Get Started